Importance of all types of Music and Dance

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India is known to be a very vast country. It consists of many people in crores ranging from Gujarat to Arunachal Pradesh and Kashmir to Kanyakumari. Many people of different religions and races reside in different parts of this vast country. Yet they all are Indians. India is richly famous for having a rich tradition in music and dance. Folk and classical types both exist in music and dance. They all originate from different parts.

Music is an important part and holds different moments in human’s life. Music brings joy and happiness and provides immense pleasure. William Shakespeare once said that it is the music that is the food of love and it should be played on. He said he wants excess of it. Music also helps one to connect with themselves and their soul. It is a combination of harmony and melodies which provides a pleasant sound and calms one.

The person who composes the music and such pleasant sounds with the help of musical instruments is known as a musician. Music exists everywhere it is not only composed but can be observed in nature. The sound of waterfalls, flowing rivers, birds chirping has beautiful and pleasant sounds which have harmony in them. The music can be found not only in the notes or voices but one can hear them between the silences too.

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Music helps people heal mentally and emotionally. It is a form of meditation where one finds peace and calm and forgets all his pains and worries. But to appreciate good music one needs to have that specific music taste which helps them find peace. It has also been proved that music not only heals humans but also plants and animals. It has the special power to cure depression, anxiety, insomnia which are common nowadays. Music improves one’s concentration power too. Hence, music is the essence of life.

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Dance is a series of steps and movements that moves with the rhythm and speed of one. It is part of our heritage. It has derived its roots from legends, mythology, literature, nature and our rich history. It is usually accompanied by the expressions and the gestures which explains about the music being accompanied with it. Dance is not only the movement of arms and legs, the expressions, gestures but it involves the movement of the whole body along with gestures and everything else. It is the transformation of expressive movement and ordinary function into something extraordinary. It has got its own distinctive styles and tells a lot about a person the way they dance.

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Dance has been used in the past to serve many purposes other than entertainment. The effects of dance help a person psychologically and physically which serves many functions. Dance also occurs at many rites and rituals such as birth, marriage, festivals and many more. In the ancient times dance also helped women in pregnancy as it relieves some pain through belly dance. Dance is also considered to be a form of worship; many people consider it as a way of propitiating the gods and honoring ancestors.

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In the modern world dances have been a mixture of many national styles. People nowadays have lost the sense of traditional dance as there exists no way to preserve them. However, there is no right or wrong way of dance. Wherever our heart leads and we can move freely.

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By: Debarati Pal

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