8 ways to Deal with Negative person in daily life

“We don’t see things as they are, we see them as we are” Said by Anais Nin. As the line says that if we are the positive person we’ll see positivity in everything and if we are a deal with the negative person we’ll see negativity in everything we come across. It all begins with a thought or feeling or just a sentence spoken by someone, if you take it positively then you almost got everything and your life will be a cakewalk. But if you take it negatively and seed negative aspects of everything then mark the words that you are going to ruin your own life sweetie and would slowly drag yourself down to zero and then to a negative.

Stop! Stop overthinking, stop feeling sorry for yourself, worrying, and stop imagining and putting yourselves in unnecessary and imaginary situations. The negativity around you can make your life toxic and stressful. In fact, to become a successful person in life you need to stay positive, think positive, act positive, build a positive aura around you, and surround yourself with positive people. If you think doing this is a clinch, then you might be wrong. Here are some tips to help you deal with negativity in daily life:

You are not your emotions

Observe your emotional experience with curiosity, instead of getting swept away by negative emotions. You are different from your emotions. Emotions are just what you feel. They tend to change day to day, sometimes even due to hormonal changes. So, Observe the physical sensations of these emotions in your body. You just experience emotions you are not one of them.

Replace the negativity around you

Whatever you think and is in your mind will have a big impact on you so make sure you stay away from negativity and negative people. Identify what all bring negativity in your life and try best to avoid those things or people. Take smaller steps towards replacing the negative thoughts, so move slow but the most important thing is move. Each day indulge yourself with positivity, explore yourself more and polish yourself, follow this instruction and you will deal with negativity.

Focus on your strengths

It is very easy to shift towards the negative side of life and overlook the positive side. Staying positive is hard. Try to focus on your strengths and polish them. The more you shift your focus towards working on your strengths the easier it will be for you to be positive rather dwelling on the negative. If you think that you are getting too many harsh thoughts about your personality or actions, then just pause for a moment and think about the things you like about yourself.

Erase negativity with creativity

Try to bring your creative side out in order to remove all the negativity in your life. Stay so busy improving yourself that you don’t have enough time to think about the negative stuff. Be creative, explore yourself, learn new things and find what excites you.

Smile and laugh more

Smiling and laughing are natural anti-depressants. It is the easiest and simplest way to stay away from negativity. Self-care is so important, it helps you be your best self each day, so you can bring positivity to others. The power of smiling and laughing is beyond your thoughts; it can do wonders for you. Plus, it makes your enemies and haters jealous!

Stay away from negative comments

Another way to stay away from negativity is to ignore negative comments. The ones who are jealous of you and your success are always going to say something to hurt you and distract you from your path. You just have to ignore such people and comments. On the contrary, if you stay positive and happy even after their comments it is going to be more painful to them just reply to them with enthusiasm and affirmation. Do this and see that positivity pays off.

Surround yourself with people who want the best out of you

These kinds of people are easily identifiable as they always push you to your best rather than others that just pull you down to zero. They always encourage you to do better in your life and bring positivity to your life. They get happy to see you succeed. Sometimes even if you are off your track, they pull you back to the right track.

Stay clam

Practice meditation and try to keep yourself calm, keeping yourself calm helps you keep your emotions and thoughts under control. Meditation is simply a practice to detach yourself from your negative thoughts and emotions. You will be able to focus on things better and control your thought process well. By meditating, you will be able to view your thoughts and feelings as objects that you can observe more clearly. Negativity is a mindset that can only be changed if the person is willing to change it.

From these tips, you’ll go deal with negative person and negativity in your daily life and bring positivity in your life

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