Do we know how important is the role of physical education in a student’s life? Most of the schools focus on giving the student good academics and not physical education. Physical education is equally important in the life of a student just like grades and ranks. Physical education helps in developing and enhancing a student’s confidence.
IMPORTANCE:
Sports have always been considered important for a student. Those students who are in sports are found to be comparatively more active and have better focus and concentration which ultimately results in a positive impact in academics. Sports also increase their level of confidence.
Encourages a healthy and active lifestyle for students.
I Want To Become Good Better Best In Life
Prevents child obesity
As we all have seen, children are more prone to obesity because of no physical activity in their growing age. Physical education prevents obesity in children by engaging them in several activities during the intervals. They are asked to take part in several games, exercises, competitions etc. to improve their health. Promoting exercises from an early age would help them to keep themselves healthy.
Physical education helps in expanding skills. At times students may not know what their area of interest is, until they are introduced to it. Introducing a child to sports through physical education can help him/her find his interest and hence let him grow it.
Reduces stress. Physical activities in schools help the student to overcome stress from academics or any other factor. It minimizes the pressure given to them by the teachers and parents. Playtime is one of the best remedies for stress.
Promotes leadership quality
Ensures physical fitness. Physical fitness is a key to a healthy lifestyle. If the student does not seem to be healthy due to physical issues, his/her concentration and learning skills will be diminished. A healthy lifestyle leads to more concentration and confidence
Interaction with other students. Physical education makes way for students to meet and interact more. This helps to improve their social behavior. This also builds cooperation among the students. Being in a team encourages a student’s social skills through healthy interactions.
Which Skill Should You Master?
Gets introduced to popular sports. Here they are able to identify a wide range of sports and other kinds of activities. It also helps them to find passion in any particular sport and build a career in it.
CONCLUSION
Appropriate physical activity is necessary to a student’s overall well being. Physical education is not just running and gaining prices. It is indeed helping students to acquire a healthy and active lifestyle along with improving concentration. It is understood that physical education plays a key role in the development of a student. The number of non educational activities which students do in school has increased over the time. Physical education if implemented suddenly would not bring positive response; it should be introduced to the children from a very young age itself.
Right Skill = Bright Future
Nowadays many schools have taken physical education seriously and made it an essential part of their education program. Studies have found that a student needs physical education as well as academics. It is also understood that physical education deals with depression and anxiety. Physical education introduces a wide range of opportunities to students other than classroom interactions. So physical education should be made a part of every school’s agenda for the mental and physical well being of each student from a very young age itself.
