7 healthy habits to make you more productive
Healthy lifestyle is very important in today’s time. Being a healthy person and adopting healthy habits change your life. It helps you fight diseases and gives
Healthy lifestyle is very important in today’s time. Being a healthy person and adopting healthy habits change your life. It helps you fight diseases and gives
Our health is a priceless asset that we neglect in our busy lives, but adopting a healthy lifestyle can take you a long way in
The food we eat is an essential part of survival besides water. The amount and quality of food that people consume is an important factor
बीते कुछ दिनों की बात करें तो पूरे विश्व भर में work from home का नया तरीका सभी के लिए उभर कर आया है जो
While we’ve struggled to maintain our firm grip over our schedule during a pandemic, one thing that has even more greatly suffered is our ‘sleep
It’s well-established that sleep is crucial for our bodily and mental health. But no matter its importance, a lot of people locate themselves many times
Physical and mental health play very necessary roles in your lives and humans who are both, physically and mentally fit are much less inclined to
A healthy mind is simply as vital as a healthy body, however from time to time we can neglect simply how vital it is to
If you’ve done your “downward dog” yoga pose today, you’re in all likelihood feeling extra relaxed. Regardless of your stage of yoga expertise, if you’re
Devoting some time to yoga every day can help you sprout some miraculous changes in yourself, that you haven’t had the privilege to experience before.
What is Schizophrenia? Schizophrenia is a serious mental disorder that affects the person’s ability to think, feel and behave clearly. It may result in combinations
Mental health signifies a person’s emotional, social and psychological well-being. It influences ones thought, feeling and behaviour. Mental health is often alluded to as behavioural health and more
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