Student Life
How to Cope with Stress as a Student
Sometimes it is not a huge step but a small one that can actually help. There can be different reasons for getting stress. Stress can
Sometimes it is not a huge step but a small one that can actually help. There can be different reasons for getting stress. Stress can
1. Management stress Stress-induced emotions consume immense amounts of energy naturally. Talking with an exponent or relative, connecting a support cluster, or seeing a clinical
Negative self-talk—the tendency to interpret things within the world during a pessimistic way and have a self-limiting inner voice—can create significant stress in your life,
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