mental health Archives

Career counselling to become a Comedian

You must have heard that laughter is the best medicine for every problem. Have you ever wondered, why is it so? Laughter reduces stress, boosts

7 Ways Career Counseling Mentally Helps IT Professional

Once we all start working and earning, we all can come up to the conclusion that no job is stress-free. Metaphorically speaking, career-related stress is

Current Education & Mental Health Crisis

Current Education and Mental health of the students are being covered in light given the Covid19 outbreak has heavily affected the lives of every section

mental health

Can romance and other social aspects be harmful to student

In our Indian society it is never okay to involve into any kind of emotional or social distraction if you are still a student and

mental health

your child’s mental state while preparing academically

We have often read about articles which gives us all the tips and points which can help the students to understand the dos and don’ts

mental health

Tips on how to take care of your mental health

The word ‘health’ comes from the root word ‘whole’ that means feeling healthy means to be complete, a sense of wholeness within ourselves. Mental health

mental health

Why Does Mental Health Have a Stigma?

With a growing number of people experiencing a decline in their mental health, society is getting equipped to respond to our needs. However, the stigma

Anxiety and Depression

How Does Depression Affect the Brain?

Depression is much more than just feeling down. It may additionally physically change your brain. This can have an effect on how you think, feel,

Case study

Yoga: A life changer for students future

Whether you are a college or a school student, you must have a yoga class in your past. I am pretty much sure that, you

mental health

Importance of Aloneness in Mental Health

People are generally social animals and research has shown that social relationships are important to emotionally and physically well-being. But aloneness plays a vital role