Mental Health Counselors or Therapists combine psychotherapy with problem-solving to assist individuals, families, and corporations dealing with a range of mental health issues, in accordance
I believe you would agree that it isn’t uncommon to hear something called ‘Mental Health’ with simultaneous use of words such as depression, anxiety, anger
You might remember daydreaming during class once you were growing up. Maybe you looked out the window and dreamed, but your teachers discouraged it. You
If stress has you anxious, tense, and worried, then think about trying meditation. Spending even a few minutes in meditation can fix your mental; and
A healthy mind is simply as vital as a healthy body, however from time to time we can neglect simply how vital it is to
What is the link between vitamins and anxiety? Vitamins and minerals play a key role in maintaining good physical and mental state. While you’ll think
Sharp Brain दिमाग हमारे शरीर का एक अहम हिस्सा होता है। शरीर के सारे क्रियाकलाप हमारे Brain से ही संचालित होते है। शरीर को संभालने
Many people with post-traumatic stress disorder (PTSD) struggle in handling flashbacks and dissociation, which can occur as a result of encountering triggers, that is, reminders
Psychiatrists are perceived as functioning experts who are dependable to manage the mental health of their patients. Their main agenda is to analyze, treat and
1.Meditation for Peaceful mind This is proven to be the best method to peaceful mind.Meditation gives you a sense of peace and space where you
To me, consciousness is regarding emotional self mastery to be mentally free. It’s the energetic and religious awareness of yourself and having the tools to
What is Schizophrenia? Schizophrenia is a serious mental disorder that affects the person’s ability to think, feel and behave clearly. It may result in combinations
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