mental health
How to Recognize Verbal Abuse
What Is Verbal Abuse Verbal abuse involves some style of verbal interaction that causes someone emotional harm, often prompting them to question who they’re. it’s
Category: mental health
mental health
Small lifestyle changes to Minimize Morning Anxiety
Many people with an disturbance arouse feeling so worried and stuffed with dread that they only want to twist up under the covers and not
mental health
How to deal with toxic positivity
Toxic positivity is that the belief that regardless of how dire or difficult a situation is, people should maintain a positive mindset. it is a
mental health
How to spot Digital Dating Abuse
Dating is meant to be fun and exciting. But there are times when abuse can perforate and dating, suddenly turns dark and scary. When this
mental health
MENTAL HEALTH – A VITAL TOPIC
“It is health that is real wealth not pieces of gold and silver” -Mahatma Gandhi This quote was said by one of the wisest and
mental health
What Is Bulimia?
Bulimia, also referred to as bulimia nervosa, is an disorder characterized by binge eating following by compensatory purging or other methods to avoid weight gain
mental health
Everything you need to know about Thought Broadcasting
Thought broadcasting may be a condition that causes an individual to believe that their thoughts will be heard by people around them. Some people believe
mental health
Tips to Increase the Concentration of Learning
If you agree with something, that is, 2021, was a very dramatic, insecure, and emotional year for all of you. In particular, the students’. COVID-19
mental health
How to deal with Monophobia
Monophobia is the fear of being alone. This catch-all term includes several discrete fears which can or might not share a standard cause, just like
mental health
Mental Health: All You Need To Know
The meaning of mental health is defined by WHO (World Health Organization), it is a state of individual well-being which realizes one’s own ability to
mental health
The Importance of Mental Health Awareness
Mental health issues have an effect on 19% of the person population, 46% of young adults, and 13% of adolescents every year. People struggling with
mental health
Mindfulness: Importance of Developing a Mindful Attitude
Mindfulness means maintaining a moment-by-moment cognizance of our thoughts, feelings, sensations, and the surrounding environment through a nurturing lens. Mindfulness additionally includes acceptance, which means
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