Tag: mental health is important

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mental health

Journal of a Beautiful Mind

I believe you would agree that it isn’t uncommon to hear something called ‘Mental Health’ with simultaneous use of words such as depression, anxiety, anger

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mental health

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Five Advantages of daydreaming

You might remember daydreaming during class once you were growing up. Maybe you looked out the window and dreamed, but your teachers discouraged it. You

Mental Health Hub 2021 Key Art

<img loading="lazy" width="300" height="125" src="https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-300x125.png" class="attachment-medium size-medium wp-image-158283" alt="Mental Health Hub 2021 Key Art" decoding="async" srcset="https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-300x125.png 300w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-500x208.png 500w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-700x291.png 700w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-768x319.png 768w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-1024x426.png 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Meditation

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Top 5 Benefits of meditation

If stress has you anxious, tense, and worried, then think about trying meditation. Spending even a few minutes in meditation can fix your mental; and

Mental Health Hub 2021 Key Art

<img loading="lazy" width="300" height="125" src="https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-300x125.png" class="attachment-medium size-medium wp-image-158283" alt="Mental Health Hub 2021 Key Art" decoding="async" srcset="https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-300x125.png 300w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-500x208.png 500w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-700x291.png 700w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-768x319.png 768w, https://www.careerguide.com/career/wp-content/uploads/2021/06/Mental-Health-Hub-2021-Key-Art-1024x426.png 1024w" sizes="(max-width: 300px) 100vw, 300px" />

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Habits to Improve Mental Health

A healthy mind is simply as vital as a healthy body, however from time to time we can neglect simply how vital it is to

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mental health

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Vitamins that help with anxiety

What is the link between vitamins and anxiety? Vitamins and minerals play a key role in maintaining good physical and mental state. While you’ll think

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Hindi Blogs

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5 Simple Ways to keep your Brain Sharp

Sharp Brain दिमाग हमारे शरीर का एक अहम हिस्सा होता है। शरीर के सारे क्रियाकलाप हमारे Brain से ही संचालित होते है। शरीर को संभालने

mental health

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Coping With Flashbacks and Dissociation in PTSD

Many people with post-traumatic stress disorder (PTSD) struggle in handling flashbacks and dissociation, which can occur as a result of encountering triggers, that is, reminders

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mental health

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9 Tips To A Peaceful Mind

1.Meditation for Peaceful mind This is proven to be the best method to peaceful mind.Meditation gives you a sense of peace and space where you

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mental health

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9 Things To Be Mentally Free

To me, consciousness is regarding emotional self mastery to be mentally free. It’s the energetic and religious awareness of yourself and having the tools to

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Hindi Blogs

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5 Brain Damaging Habits you should Stop

Brain damaging habits गाड़ी को चलाने की पूरी जिम्मेदारी एक Driver की होती है।लेकिन यदि गाड़ी का ड्राइवर बीमार हो जाए तो वह गाड़ी नहीं

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mental health

Tips for Good Mental Health

Mental health signifies a person’s emotional, social and psychological well-being. It influences ones thought, feeling and behaviour. Mental health is often alluded to as behavioural health and more

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Hindi Blogs

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5 Ways to Help you Stop Overthinking

What is overthinking? वर्तमान में लोगों पर Workload काफी ज्यादा है। स्टूडेंट पर पढ़ाई का Pressure होता है।Housewives पर घर संभालने का।वही पेशेवरों पर अपनी

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