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Hello Rohit,
Interesting question asked. Please note these are all mind games. The more you are able to control it, the more you are relaxed.
It sounds easier said than done. Please note a little anxiety is needed for you to score well. Other than this, stop continuous discussions of exams, syllabus and how much you have prepared. Find time to divert into relaxing activities like taking a walk, cycling, reading a book etc. Try avoiding your school friends and even if you meet them no discussion on syllabus and exams.
Keep fixed time for revisions. Do not try to learn the portion you have skipped. Revise what you have prepared for and stop thinking of left portion. One way of doing this is not leaving any part of the portion you have studied. If you skip any part then obviously you will worry and then try to focus on left part, which in turn will disturb your entire preparation.
Try and relax but not by being on whatsapp because that would mean engaging in endless talks and will not let you get back to studies.
No late night studies. Try not being lonely and with books all the time.
Be confident of your preparations. Make future planning.
At the end do not cheat yourself.
Wish you good luck...
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