Health
A Guide To Multitasking
It all starts with “Today’s generation..”, belonging to this era in time we often tend to wonder, “Do I have the potential to do it?”.
Category: Health
Health
Understanding Sleep
Why is it important? To feel good and at our best, to get restored, to be more productive, and for long-term health benefits, quality sleep
fitness
How much exercise should I get in a week?
As a student, you don’t always have the time to fit in a long workout session. So you can put together a really quick and
Become a Writer
10 Ways to Improve Your Memory
Is it truly possible to improve your memory? On the off chance that you’ve at any point felt yourself failing to remember where you left
Health
Safeguarding Your Mental Health As a Leader
Whenever you research mental health in the workplace, there’s a lot of information on what employers can do to create a sound work environment for
Health
Stress – How it affects and how to manage it
How does stress affect the body Stress is a feeling we all experience when we are challenged or overwhelmed. More than just behavior, stress is
Health
Adulting 101
The phase of life when a person has to understand his/her role as an adult is known as adulting. Not a reward for many I
Health
How to identify and seek help for your Mental Health
About 90 million of the country’s population suffers from mental health issues as per the report of WHO. Mental health affects the daily life, relationships
Health
10 Ways to boost teenage productivity
A crucial stage in individuals’ life is their teenage. The complexity of concepts creates confusion at all instances leading to abrupt decision making. If you
Health
7 movies to motivate and inspire students
For students, in the roller coaster ride of life, it’s okay to feel demotivated at times. It is very important how we handle these situations
Career Counselling
10 Health Tips Every Student Should Follow During Exams
Table of Contents Exam season can be highly stressful for, the students, parents, and even the teachers. All the late-night study sessions, the pressure of
Health
6 Tips For Students To Maintain A Healthy Mind
Most of us only focus on keeping our physical health intact with proper diet and exercising. But we tend to forget the most important part
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