Learning about the mind, behavior, therapy, and psychological studies can help your career, irrespective of what reasonably work you are doing. It also can help your personal life, because it can improve your communication and your relationships.
1. On Human Behaviour-Hidden Brain
NPR’s Hidden Brain podcast covers a good range of fascinating topics on human behavior, like kindness, nostalgia, suffering, and even money. Each week, host Shankar Vedantam explains the science behind the unconscious patterns that drive human behavior, shape our choices, and direct our relationships. His storytelling strategies will capture your attention and leave a long-lasting imprint on your brain. It’s an excellent podcast for anyone who wants to understand why we do the items we do.
Pop Psych 101
Hosted by therapist Ryan Engelstad and Hayley Roberts, Pop Psych 101 is an entertaining mental state podcast. Each episode covers how the psychological state is portrayed in books, movies, and tv. The accuracy of those portrayals is discussed in great depth.
With candid discussions that change from raw to humorous, Ryan normalizes mental state issues. It’s an excellent podcast for anyone who wants to know human behavior without the customarily unrealistic portrayals of mental state that are depicted in media.
Which Skill Should You Master?
2.For Students-The Psych Files
The Psych Files actually ended production in early 2020. But that doesn’t mean you shouldn’t listen. There are 340 episodes of the show that are even as relevant now as they were once they aired. Listen to host Michael Britt, Ph.D., explore a spread of psychology topics and apply them to daily life. Upbeat and friendly, he’ll capture your attention and break down tough principles in easy-to-understand examples. The episodes are just 20 to 40 minutes long, so you’ll fit them in while you’re commuting to class or understanding at the gym. It’s a good show for anyone who wants to know basic psychology.
The mental state hour
The mental state time of day with Paul Gilmartin podcast is a weekly podcast that examines mental disease, trauma, addiction, and negative thinking. The host, comedian Paul Gilmartin, interviews a range of individuals about their personal experiences and struggles with the psychological state. While the show could be of interest to anyone, Paul makes it clear that a lot of his listeners are involved in creative arts—as he reports they will often relate to the knowledge he shares.
Therapist Uncensored
Therapists Sue Marriott and Anne Kelley co-host Therapist Uncensored. This podcast involves unscripted conversations rooted in relational science. Most episodes involve interviews that address attachment and are aimed toward helping you understand what causes you to and people you like a tic. Not only will you gain a much better understanding of these around you, but this podcast also can facilitate your improve your relationships.
3. On Cognitive Behavioural Therapy
Cognitive-behavioral therapy has attracted lots of attention. It’s supported the thought that changing your thoughts and behaviors can shift your spirit. Research shows it’s an efficient treatment for a spread of mental state conditions, like anxiety and depression. Fortunately, there are some podcasts that may facilitate your development a stronger understanding of the link between how you think that, feel, and behave.
Feeling Good
Feeling Good features David D. Burns, MD, the author of the popular book, Feeling Good, The New Mood Therapy. This podcast describes how cognitive behavioral therapy can address unhealthy thinking patterns. This is a helpful podcast for anyone who wants to raised to understand their cognitive distortions, like emotional reasoning or labeling. It may also be helpful to anyone who wants to raise understand why individuals with depression and anxiety think the way they are doing.
Each episode is about 30 to 90 minutes long and covers a particular problem or way of thinking. Some episodes involve answering the listener’s questions et al. include things like “live therapy” sessions.
4.On Therapy
Therapy Chat
Hosted by psychotherapist Laura Reagan, Therapy Chat talks about therapy, coaching, and healing. She interviews therapists about their experiences and their opinions as they cover topics associated with mindfulness, self-compassion, and trauma. Therapists discuss the various therapeutic techniques they use moreover because of the universal experience of being human. They discuss the thrill and pains of life and the way they practice self-care so that they can continue the important work they are doing.
5.On Famous Psychologists
Shrink Rap Radio
On Shrink Rap Radio, host David Van Nuys, Ph.D., interviews psychological state and psychology experts on a range of topics, like the brain, body, mind, spirit, intuition, leadership, research, and psychotherapy. He also covers famous psychologists in history further. These weekly episodes offer a touch something for everybody from some famous psychologists from round the world.
8. On Personality Types.
Personality Hacker
Hosts Joel Mark Witt and Antonia Dodge will teach you about your personality on Personality Hacker. You’ll discover a way to use the knowledge of your personality to develop great relationships, have a satisfying career, and increase your happiness.
They also answer common questions on personality, like whether it changes over time or the way to use your natural gifts to your advantage.
9. On the Brain and the way It Functions
The Psychology Podcast
The Psychology Podcast with Scott Barry Kaufman, Ph.D., offers insights into your brain. He covers topics starting from creativity to intelligence, and he offers it in an entertaining manner. He interviews a spread of authors, experts, and doctors who can provide you with a more robust understanding of yourself, others, and human potential.
By: Shinjini Chatterjee
