A yoga instructor is a certified yoga teacher who operates classes with groups of people which include meditation and yoga poses. A yoga instructor supervises students to “connect to breath” while performing a series of physical and mental exercises.
Here are the 7 steps to becoming a yoga instructor:
Understand and learn Yoga
Understanding and learning yoga is the first and most important step that will help you to embark on your journey to become a yoga instructor. At a personal level, you must proper understanding and practice of yoga. There are different styles of yoga, you can take classes of each type as it can help you to find the type of yoga that fits your personal preferences.
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Some of the yoga poses you can practice every day are vinyasa, ashtanga, Bikram, and Hatha. The way each style is taught also depends on your teacher and where the class is held. You can find your practice and teaching by trying various styles of yoga taught by different teachers in different locations. You can also choose a current yoga teacher who will act as your mentor and guide you throughout the process.
Complete a training course
Completing a training course is your next important step to becoming a yoga instructor. Choose a registered yoga school that obeys the guidelines organized by the yoga alliance and enroll in a teacher training program. The yoga teacher training is proposed in two different levels. The first is 200 hours certification and the other is 500 hours certification program.
Ask yourself what do you want to do after becoming certified as a yoga teacher this question helps to find which program is right for you. In addition, you may decide to pursue certification in a specialty area, the certification includes both registered children’s yoga teachers and prenatal yoga teachers.
Get registered
Getting a registered yoga teacher certification is the next important step to becoming a yoga instructor as the certificate is an internationally acknowledged credential that shows you have met the minimum standards of yoga training organized by the yoga alliance. You need to have at least a 200-hour level registered yoga school training program and have to pay a $50 application fee and your annual $65 dues to get your RYT certification. To upgrade your certification to RCYT and RPYT specialty designations to need to pay an additional $50 application fee.
Become certified in CPR
You need to be certified in cardiopulmonary resuscitation (CPR) if you want to teach in a health or fitness center. Health and fitness centers need their instructors to be certified in cardiopulmonary resuscitation to assure that they have the basic skills that need to respond in a health emergency.
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Decide what type of yoga teacher you want to become
Deciding is the next important step to becoming a yoga instructor as there are several types of yoga teachers. Some yoga teachers hold classes in specific locations while others cater their classes to specific groups. For example, a yoga teacher decides to provide classes through a yoga studio or online, or they may decide on a niche market such as giving yoga instruction to professional athletes.
Begin your teaching classes
Now you have all the required knowledge and are ready to begin teaching yoga classes on your own. You can start your classes by providing free classes to your friends, family, and neighbors. When you established yourself as a professional then charge a fee for your courses. You can also begin your teaching classes at gyms, local studios, or other fitness facilities.
Maintain certifications
To maintain your yoga teacher certification you need to complete continuing education coursework and continue to pay. And to maintain your CPR certification you also need to complete continuing education.