The Covid-19 Pandemic has shaken the entire world. The intensity of the pandemic is almost unreal to all of us and the consequences it has led to the lives of everybody is indeed severe. One of the groups that are majorly affected due to the Covid-19 Pandemic is the students. Whether they belong to schools, colleges or universities, their life has changed completely. This article will reflect the top 9 tips that are essential for students to manage their lives during the Covid-19 Pandemic.
Limit Your Physical Contacts
One of the most essential protocols that not just students but every one of us should follow is to limit physical contacts. One should not go out unless it is extremely mandatory and for something that cannot be negotiated. Do not plan any meetups with your friends physically as this will increase the risk of contracting the infection. Even if it is extremely important to go out, do follow all the safety protocols like using a mask, use sanitisers frequently, and maintain a minimum distance of 6 feet.
Try To Avoid Distractions
We are currently in a situation that brings in a lot of distractions along it. Try to negate the negativities around you. Put a limit to watch the news as these days’ news are filled with grim stories and sorrowful headlines which may put additional stress on your existing routine. Also, try to limit the use of mobile phones or laptops as being at home, students tend to use it all day.
Set Short-Term Goals
You can try out setting short-term goals about anything. It can be finishing your assignment on time, completing notes, finishing some online course and so on. Also, do not forget to reward yourself for these accomplishments. Rewards can be anything like eating favourite sweet, taking a short nap, binge-watching, etc.
Diligently Follow Your Online Classes
Most of the students are unlikely to enjoy the online classes and hence they become complacent towards them. We all understand this tough time but one should not compromise with their academics. Focus on your online classes just like your offline classes, to be in touch with their studies. Try to be honest to yourself and do not indulge in any sort of malpractices during your exams as this can land you in real trouble.
Take Care Of Your Physical Fitness
Many studies show that physical fitness is one of the most neglected things in the lockdown. It is hard to go out for a jog, run or to a gym but there are plenty of workout routines that can be followed at the ease of home. Try those routines out and exercise every day, even if it is only for 20 minutes.
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Promote The Concept Of Self-Love
One of the gateways that students should look forward to is to love themselves. Students are under extreme pressure, be it from their educational institutes, their family, or just the grim situation surrounding them. The uncertainties of having exams, the financial crisis, etc. are haunting. Therefore, take out your time from the busy schedule and involve in activities that give you the joy which you required in these tough times.
Maintain Your Mental Well-Being
Keeping a check on your mental health is as important as maintaining your physical health. Few tricks that can keep your emotional well-being intact are; watching your favourite show/movie, staying connected with your friends and family virtually, i.e. via normal call or video chat, etc. If something concerns you and is non-negotiable, try speaking it to certified counsellors. You can also try out various online multiplayer games to play with your friends and spend quality time.
Spend Quality Time With Your Family
Family is the most important part of anyone’s life. Be it any time of your life, your family will be the first one to help you or assist you out. As the situation is uncertain, stay connected with them. Speak to them regularly, assure that they follow all the covid-19 protocols and get vaccinated as soon as possible. Many studies show that talking your heart out to your parents can help in relaxing stress.
Stay Alert
As many jobs are seized, crimes have increased but they are evitable if one is alert enough. Online scams have reached a whole new level and sadly many of the educated teenagers are falling into these scams. Do not believe in fake phone calls claiming that you have won so and so prizes. You can also report to the police under the section of cyber-crimes. Stay awake while you share any detail on social media, verify with the sources before implementing, as one wrong move can land you up in real trouble.
By: Subham Har
Also Read: How Covid-19 Pandemic Has Affected Student’s Life
